Caramelized Garlic Chicken
"Fast and Healthy" May/June 1997
4 Servings
Prep time: 10 minutes (Ready in 25 minutes)
2 teaspoons olive oil
4 garlic cloves, minced
4 teaspoons brown sugar
4 boneless skinless chicken breast halves
1. Heat oven to 500 degrees. Line shallow roasting pan with foil; spray foil with nonstick cooking spray.
2. Heat oil in small nonstick skillet until hot. Add garlic; cook over medium-low heat for 1 to 2 minutes or until garlic begins to soften. Remove from heat; stir in brown sugar until well mixed.
3. Place chicken breast halves in sprayed foil-lined pan; spread garlic mixture evenly over chicken.
4. Bake at 500 degrees for 10-15 minutes or until chicken is fork-tender and juices run clear.
The story behind this recipe: If you like garlic, this is a great recipe. I was looking through a bunch of old cooking magazines the other day for some inspiration and came across this one. I had marked the page, but it had been a long time since I had made it. Was even able to re purpose the leftovers later on by shredding the chicken and reheating with barbecue sauce for quick chicken sandwiches. ~Karen
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